To play around with the theme, I was thinking of featuring lechon – because its not good for the heart. Then I thought about a salad – because its good for the heart. Then I thought of bopis – because its made with innards, including the heart. And also of kare-kare – complete with banana hearts.
But then, too hearty!
So I stuck with an honest-to-goodness hearty meal.

Kaldereta. One of the heartiest stews I know.
You don’t even need to use a barcode scanner to see how yummy and healthy this stew is since you can already see the protein, carbs, and vitamins from the veggies that are mixed into this happy meal. But the pork, you might ask. Well, we all need some adventure sometimes.
And here’s another hearty for you…

A hearty donut for all of you.
Happy Valentine’s Day! May your days be always full of love.
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If you want to join this weekly whetting of appetites, please do visit the Lasang Pinoy Sundays page HERE. See you there!








