Ever since we have moved to the US, I have observed that my family’s stress levels have gone up. I guess that the fast life that is led here takes a lot of getting used to. Anyway, I have tried reading up on stress and health articles on line and have come across The Stress Institute. Basically, it is a lifestyle company that provides solutions and practices in the fields of stress management, work/life balance, sustainability and mindful living to corporations, non-profits and individuals.
Founded in 1997, the Institute is comprised of prominent physicians and professionals in a variety of stress and work/life balance related disciplines. Simply put, with their wide variety of programs that will optimize everyone’s health and wellness, they will be able to help people live more stress-free lives - including me, I’m sure.
